Pranayama
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Pranayama Pranayama is a very important aspect of Yoga practices. It is mostly discussed in Hatha Yoga, Raja Yoga, Kriya Yoga and Kundalini Yoga. Some of the Pranayama like “Nadi Shodhana” is also discussed in other kinds of Yoga like Bhakti Yoga. Pranayama is a greatly misunderstood term. People call this as ‘breathing exercise’. No […]